Steven Sinclair 10000m row
10,000
Meters
48:20.2
Time
2:25.0
Pace
593
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 99 |
January 30, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.2 | 10,000 | 2:25.0 | 115 | 695 | 593 | 24 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 116 | 26 |
| 11:18.6 | 4,000 | 2:49.6 | 72 | 546 | 118 | 21 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 826 | 122 | 26 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 790 | 121 | 25 |
| 10:00.5 | 10,000 | 2:30.1 | 103 | 656 | 116 | 23 |
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Workout Graph
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