Steven Sinclair 49:19 row
10,913
Meters
49:19.5
Time
2:15.5
Pace
648
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 97 |
February 05, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.5 | 10,913 | 2:15.5 | 140 | 783 | 648 | 24 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 25 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 27 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 49:19.5 | 876 | 2:28.1 | 108 | 670 | 48 | 24 |
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Workout Graph
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