Steven Sinclair 11:59 row
2,449
Meters
11:59.0
Time
2:26.7
Pace
135
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 100 |
February 27, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.0 | 2,449 | 2:26.7 | 111 | 680 | 135 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 11:59.0 | 410 | 2:25.1 | 115 | 694 | 23 | 24 |
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