Steven Sinclair 11:14 row
2,208
Meters
11:14.6
Time
2:32.7
Pace
119
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 97 |
March 05, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.6 | 2,208 | 2:32.7 | 98 | 637 | 119 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 |
| 11:14.6 | 241 | 2:34.7 | 94 | 624 | 13 | 24 |
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Workout Graph
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