Steven Sinclair 35:41 row
8,010
Meters
35:41.7
Time
2:13.6
Pace
481
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
| Drag Factor | 99 |
March 21, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:41.7 | 8,010 | 2:13.6 | 146 | 804 | 481 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 28 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 |
| 35:41.6 | 113 | 3:04.0 | 56 | 493 | 5 | 17 |
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Workout Graph
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