Steven Sinclair 41:33 row
9,262
Meters
41:33.7
Time
2:14.6
Pace
551
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 100 |
March 26, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.7 | 9,262 | 2:14.6 | 143 | 793 | 551 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 41:33.6 | 298 | 2:37.0 | 90 | 610 | 16 | 24 |
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Workout Graph
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