Jesse LaBuhn v5:00/2:00r...5 row
3,776
Meters
15:00.0
Time
1:59.1
Pace
254
Calories
160
Heart Rate
| Rest Distance | 1,883 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,659 |
| Overall Time | 25:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 108 |
January 06, 2026 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,776 | 1:59.1 | 207 | 1011 | 22 | 160 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 154 | |
| r: 2:00 | 397 | ||||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 22 | 157 | |
| r: 2:00 | 386 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 22 | 162 | |
| r: 2:00 | 382 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 164 | |
| r: 2:00 | 366 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 23 | 167 | |
| r: 2:00 | 352 | ||||||
| r1,883 |
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Workout Graph
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