Jesse LaBuhn v2:00/1:00r...6 row
3,103
Meters
12:00.0
Time
1:56.0
Pace
215
Calories
144
Heart Rate
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,457 |
| Overall Time | 18:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 130 |
January 24, 2026 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,103 | 1:56.0 | 224 | 1071 | 22 | 144 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 | 124 | |
| r: 1:00 | 239 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 136 | |
| r: 1:00 | 234 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 | 143 | |
| r: 1:00 | 223 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 23 | 151 | |
| r: 1:00 | 215 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 23 | 153 | |
| r: 1:00 | 221 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 23 | 160 | |
| r: 1:00 | 222 | ||||||
| r1,354 |
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Workout Graph
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