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Jesse LaBuhn v0:20/0:10r...24 row

2,087

Meters

8:00.0

Time

1:54.9

Pace

138

Calories

142

Heart Rate

Rest Distance2,605
Rest Time11:40.0
Overall Distance4,692
Overall Time19:40.0
Average Watts230
Calories Per Hour1092
Stroke Rate23
Stroke Count430
Drag Factor133

February 18, 2026 21:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,087 1:54.9 230 1092 23 142
0:20.0 83 2:00.4 200 988 24 138
r: 0:10 40
0:20.0 85 1:57.6 215 1039 24 140
r: 0:10 39
0:20.0 85 1:57.6 215 1039 24 132
r: 0:10 39
0:20.0 84 1:59.0 207 1013 24 127
r: 0:10 39
0:20.0 86 1:56.2 223 1066 21 133
r: 0:10 39
0:20.0 86 1:56.2 223 1066 24 135
r: 0:10 38
0:20.0 86 1:56.2 223 1066 24 136
r: 0:10 38
0:20.0 87 1:54.9 230 1093 24 138
r: 4:00 912
0:20.0 87 1:54.9 230 1093 24 136
r: 0:10 37
0:20.0 86 1:56.2 223 1066 24 140
r: 0:10 37
0:20.0 86 1:56.2 223 1066 24 143
r: 0:10 36
0:20.0 85 1:57.6 215 1039 24 144
r: 0:10 37
0:20.0 87 1:54.9 230 1093 24 145
r: 0:10 36
0:20.0 87 1:54.9 230 1093 24 146
r: 0:10 36
0:20.0 88 1:53.6 239 1120 24 148
r: 0:10 34
0:20.0 92 1:48.6 273 1237 24 149
r: 4:00 891
0:20.0 89 1:52.3 247 1149 24 142
r: 0:10 36
0:20.0 87 1:54.9 230 1093 24 146
r: 0:10 36
0:20.0 85 1:57.6 215 1039 24 149
r: 0:10 34
0:20.0 85 1:57.6 215 1039 24 149
r: 0:10 36
0:20.0 86 1:56.2 223 1066 24 150
r: 0:10 35
0:20.0 89 1:52.3 247 1149 24 151
r: 0:10 35
0:20.0 92 1:48.6 273 1237 24 154
r: 0:10 32
0:20.0 93 1:47.5 282 1268 24 156
r: 0:10 33
r2,605

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