Jesse LaBuhn v2:00/1:00r...6 row
3,090
Meters
12:00.0
Time
1:56.5
Pace
215
Calories
146
Heart Rate
| Rest Distance | 1,311 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,401 |
| Overall Time | 18:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 130 |
February 20, 2026 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,090 | 1:56.5 | 221 | 1061 | 22 | 146 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | 131 | |
| r: 1:00 | 233 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 141 | |
| r: 1:00 | 227 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 | 145 | |
| r: 1:00 | 224 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 | 152 | |
| r: 1:00 | 216 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 | 155 | |
| r: 1:00 | 211 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 23 | 157 | |
| r: 1:00 | 200 | ||||||
| r1,311 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.