Jesse LaBuhn v1:00/1:00r...10 row
2,626
Meters
10:00.0
Time
1:54.2
Pace
183
Calories
138
Heart Rate
| Rest Distance | 2,345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,971 |
| Overall Time | 20:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 127 |
March 16, 2026 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 24 | 138 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 | 120 | |
| r: 1:00 | 248 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 129 | |
| r: 1:00 | 237 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 135 | |
| r: 1:00 | 235 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 135 | |
| r: 1:00 | 235 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 139 | |
| r: 1:00 | 227 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 139 | |
| r: 1:00 | 228 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | 141 | |
| r: 1:00 | 233 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 144 | |
| r: 1:00 | 225 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 143 | |
| r: 1:00 | 224 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 155 | |
| r: 1:00 | 253 | ||||||
| r2,345 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.