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Jesse LaBuhn v0:20/0:10r...24 row

2,158

Meters

8:00.0

Time

1:51.2

Pace

148

Calories

140

Heart Rate

Rest Distance2,709
Rest Time11:40.0
Overall Distance4,867
Overall Time19:40.0
Average Watts254
Calories Per Hour1175
Stroke Rate25
Stroke Count462
Drag Factor129

March 18, 2026 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,158 1:51.2 254 1175 25 140
0:20.0 87 1:54.9 230 1093 24 104
r: 0:10 42
0:20.0 88 1:53.6 239 1120 24 116
r: 0:10 42
0:20.0 87 1:54.9 230 1093 24 125
r: 0:10 41
0:20.0 86 1:56.2 223 1066 24 128
r: 0:10 41
0:20.0 84 1:59.0 207 1013 24 130
r: 0:10 40
0:20.0 87 1:54.9 230 1093 24 132
r: 0:10 39
0:20.0 88 1:53.6 239 1120 24 134
r: 0:10 41
0:20.0 91 1:49.8 264 1207 24 136
r: 4:00 945
0:20.0 90 1:51.1 255 1178 24 135
r: 0:10 37
0:20.0 90 1:51.1 255 1178 24 139
r: 0:10 40
0:20.0 89 1:52.3 247 1149 24 143
r: 0:10 38
0:20.0 90 1:51.1 255 1178 24 145
r: 0:10 37
0:20.0 89 1:52.3 247 1149 24 145
r: 0:10 37
0:20.0 89 1:52.3 247 1149 24 146
r: 0:10 38
0:20.0 92 1:48.6 273 1237 27 148
r: 0:10 38
0:20.0 93 1:47.5 282 1268 27 152
r: 4:00 928
0:20.0 92 1:48.6 273 1237 27 142
r: 0:10 39
0:20.0 92 1:48.6 273 1237 27 148
r: 0:10 38
0:20.0 88 1:53.6 239 1120 24 151
r: 0:10 36
0:20.0 92 1:48.6 273 1237 27 152
r: 0:10 36
0:20.0 94 1:46.3 291 1300 27 155
r: 0:10 35
0:20.0 93 1:47.5 282 1268 27 157
r: 0:10 33
0:20.0 93 1:47.5 282 1268 27 158
r: 0:10 35
0:20.0 95 1:45.2 300 1332 27 159
r: 0:10 33
r2,709

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