Jesse LaBuhn v1:00/2:00r...5 row
3,824
Meters
15:00.0
Time
1:57.6
Pace
262
Calories
142
Heart Rate
| Rest Distance | 2,260 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,084 |
| Overall Time | 25:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 129 |
March 20, 2026 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,824 | 1:57.6 | 215 | 1039 | 23 | 142 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 120 | |
| r: 2:00 | 480 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 23 | 139 | |
| r: 2:00 | 463 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 23 | 148 | |
| r: 2:00 | 440 | ||||||
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 23 | 149 | |
| r: 2:00 | 444 | ||||||
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 | 158 | |
| r: 2:00 | 433 | ||||||
| r2,260 |
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Workout Graph
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