Jesse LaBuhn 5000m row
5,000m
Meters
19:01.2
Time
1:54.1
Pace
350
Calories
167
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 104 |
March 20, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.2 | 5,000m | 1:54.1 | 235 | 1110 | 28 | 167 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 29 | 156 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 29 | 162 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 28 | 165 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 29 | 172 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 29 | 181 |
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Workout Graph
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First row on a clean machine With the new PM5