Jesse LaBuhn 5000m row
5,000m
Meters
19:13.4
Time
1:55.3
Pace
346
Calories
169
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 114 |
April 08, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.4 | 5,000m | 1:55.3 | 228 | 1085 | 29 | 169 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 31 | 164 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 30 | 164 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 29 | 168 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 29 | 171 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 29 | 182 |
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Workout Graph
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