Jesse LaBuhn 5000m row
5,000m
Meters
19:01.9
Time
1:54.1
Pace
350
Calories
168
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 106 |
April 10, 2018 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.9 | 5,000m | 1:54.1 | 235 | 1108 | 29 | 168 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 31 | 159 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 29 | 163 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 29 | 166 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 29 | 172 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 29 | 181 |
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Workout Graph
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