Jesse LaBuhn 7x500m/1:30r row

3,500m

Meters

12:37.6

Time

1:48.2

Pace

260

Calories

167

Heart Rate

Rest Distance1,858m
Rest Time10:30.0
Overall Distance5,358m
Overall Time23:07.6
Average Watts276
Calories Per Hour1250
Stroke Rate29
Stroke Count595
Drag Factor107

April 14, 2018 14:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:37.6 3,500m 1:48.2 276 1250 29 167
1:52.0 500m 1:52.0 249 1157 28 145
1:42.6 500m 1:42.6 324 1415 32 168
1:46.6 500m 1:46.6 289 1294 32 171
1:50.0 500m 1:50.0 263 1205 30 169
1:49.5 500m 1:49.5 267 1217 27 171
1:48.5 500m 1:48.5 274 1243 29 174
1:48.5 500m 1:48.5 274 1243 30 176
r1,858m

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