Jesse LaBuhn 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 76 |
October 11, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 28 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 31 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 30 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 28 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 27 |
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Workout Graph
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1st row on brand-new machine. 1df=81 10df=221