Jesse LaBuhn 5000m row
5,000m
Meters
19:25.6
Time
1:56.5
Pace
342
Calories
176
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 80 |
October 18, 2018 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.6 | 5,000m | 1:56.5 | 221 | 1060 | 26 | 176 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 | 169 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 26 | 173 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 26 | 177 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 | 178 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 26 | 186 |
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Workout Graph
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