Jesse LaBuhn 3000m row
3,000m
Meters
11:49.6
Time
1:58.2
Pace
201
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 89 |
October 21, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.6 | 3,000m | 1:58.2 | 212 | 1028 | 24 |
| 2:24.7 | 600m | 2:00.5 | 200 | 987 | 25 |
| 2:22.1 | 1,200m | 1:58.4 | 211 | 1025 | 25 |
| 2:23.1 | 1,800m | 1:59.2 | 206 | 1010 | 25 |
| 2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 24 |
| 2:15.9 | 3,000m | 1:53.2 | 241 | 1129 | 25 |
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Workout Graph
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