Jesse LaBuhn 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
333
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 79 |
November 01, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 25 | 155 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 25 | 144 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 26 | 148 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 26 | 155 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 25 | 157 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 | 171 |
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Workout Graph
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