Jesse LaBuhn 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
336
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 85 |
November 02, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 26 | 162 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 26 | 152 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 27 | 160 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 27 | 160 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 27 | 162 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 27 | 177 |
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Workout Graph
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