Jesse LaBuhn 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 109 |
November 07, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 23 | 150 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 23 | 138 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 23 | 147 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 24 | 148 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 24 | 153 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 24 | 168 |
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Workout Graph
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