Jesse LaBuhn 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
334
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 118 |
November 08, 2018 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 22 | 153 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 23 | 137 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 23 | 150 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 22 | 150 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 22 | 157 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 23 | 173 |
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Workout Graph
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