Jesse LaBuhn 5000m row
5,000m
Meters
19:01.0
Time
1:54.1
Pace
351
Calories
169
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 118 |
November 14, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.0 | 5,000m | 1:54.1 | 236 | 1110 | 23 | 169 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 25 | 162 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 24 | 166 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 23 | 169 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 23 | 172 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 24 | 178 |
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Workout Graph
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