Jesse LaBuhn 5000m row
5,000m
Meters
20:12.0
Time
2:01.2
Pace
327
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 117 |
November 17, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 5,000m | 2:01.2 | 197 | 976 | 25 | 145 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 | 132 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 26 | 139 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 | 145 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 25 | 148 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 26 | 163 |
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Workout Graph
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