Jesse LaBuhn 5000m row
5,000m
Meters
19:14.6
Time
1:55.4
Pace
345
Calories
157
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 114 |
November 28, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.6 | 5,000m | 1:55.4 | 227 | 1082 | 25 | 157 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 | 145 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 25 | 152 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 25 | 155 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 25 | 162 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 25 | 175 |
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Workout Graph
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