Jesse LaBuhn 5000m row
5,000m
Meters
19:30.9
Time
1:57.0
Pace
339
Calories
163
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 130 |
January 13, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.9 | 5,000m | 1:57.0 | 218 | 1050 | 25 | 163 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 | 155 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 | 157 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 25 | 161 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 25 | 166 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 24 | 177 |
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Workout Graph
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