Jesse LaBuhn 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
342
Calories
165
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 132 |
January 28, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 22 | 165 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 25 | 157 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 23 | 165 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 22 | 165 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 22 | 167 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 22 | 173 |
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Workout Graph
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