Jesse LaBuhn 5000m row
5,000m
Meters
20:20.7
Time
2:02.0
Pace
330
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 110 |
December 02, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 21 | 161 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 20 | 143 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 | 158 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 22 | 163 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 21 | 167 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 21 | 178 |
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Workout Graph
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