Jesse LaBuhn 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 109 |
December 04, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 21 | 159 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 22 | 148 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 21 | 156 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 21 | 160 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 21 | 164 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 21 | 171 |
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Workout Graph
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