Jesse LaBuhn 5000m row
5,000m
Meters
19:45.9
Time
1:58.5
Pace
335
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 123 |
December 05, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 22 | 162 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 24 | 151 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 22 | 161 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 22 | 163 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 21 | 165 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 22 | 174 |
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Workout Graph
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