Jesse LaBuhn 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 133 |
December 05, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 23 | 155 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 23 | 144 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 23 | 152 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 24 | 154 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 24 | 155 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 170 |
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Workout Graph
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