Jesse LaBuhn 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
332
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 133 |
December 06, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 24 | 158 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 25 | 145 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 155 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 25 | 155 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 23 | 164 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 22 | 171 |
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Workout Graph
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