Jesse LaBuhn 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 134 |
December 09, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 24 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 24 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 23 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 23 |
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Workout Graph
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