Jesse LaBuhn 5000m row
5,000m
Meters
20:02.9
Time
2:00.2
Pace
336
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 137 |
December 10, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,000m | 2:00.2 | 201 | 992 | 22 | 157 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | 143 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 22 | 152 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 22 | 154 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 21 | 161 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 21 | 175 |
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Workout Graph
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