Jesse LaBuhn 5000m row
5,000m
Meters
19:36.7
Time
1:57.6
Pace
337
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 138 |
December 11, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.7 | 5,000m | 1:57.6 | 215 | 1039 | 23 | 156 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 25 | 141 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 23 | 154 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 23 | 158 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 161 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 22 | 169 |
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Workout Graph
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