Jesse LaBuhn 2x500m/1:00r row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
66
Calories
| Rest Distance | 410m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,410m |
| Overall Time | 6:06.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 129 |
February 02, 2020 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 23 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 23 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 24 | |
| r410m |
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Workout Graph
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