Jesse LaBuhn 5x500m/r row
2,500m
Meters
10:34.1
Time
2:06.8
Pace
157
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 10:34.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 137 |
February 04, 2020 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.1 | 2,500m | 2:06.8 | 172 | 890 | 23 | 159 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 26 | 153 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 | 167 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 23 | 159 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 23 | 180 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 21 | 139 |
| r0m |
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Workout Graph
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