Jesse LaBuhn 7000m row
7,000m
Meters
28:30.6
Time
2:02.1
Pace
456
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 135 |
February 09, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.6 | 7,000m | 2:02.1 | 192 | 960 | 22 | 152 |
| 5:28.8 | 1,400m | 1:57.4 | 216 | 1043 | 23 | 156 |
| 5:35.0 | 2,800m | 1:59.6 | 204 | 1003 | 23 | 156 |
| 5:37.8 | 4,200m | 2:00.6 | 199 | 985 | 22 | 160 |
| 5:42.4 | 5,600m | 2:02.2 | 191 | 958 | 22 | 160 |
| 6:06.6 | 7,000m | 2:10.9 | 156 | 836 | 21 | 132 |
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Workout Graph
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