Jesse LaBuhn 5000m row
5,000m
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 130 |
February 10, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.0 | 5,000m | 2:01.9 | 193 | 964 | 21 | 155 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 22 | 151 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 22 | 160 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 22 | 162 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 21 | 165 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 21 | 139 |
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Workout Graph
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