Jesse LaBuhn 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
327
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 130 |
February 11, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 23 | 159 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 153 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 23 | 160 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 23 | 162 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 23 | 163 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 23 | 160 |
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Workout Graph
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