Jesse LaBuhn 5000m row
5,000m
Meters
20:47.7
Time
2:04.7
Pace
318
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 129 |
February 12, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 24 | 147 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 26 | 133 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 25 | 136 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 | 150 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 23 | 155 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 165 |
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Workout Graph
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