Jesse LaBuhn 5000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 130 |
February 15, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 23 | 163 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 157 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 23 | 162 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 22 | 167 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 23 | 167 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 23 | 166 |
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Workout Graph
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