Jesse LaBuhn 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
330
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 141 |
February 16, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 23 | 154 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 | 148 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 23 | 150 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 22 | 157 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 22 | 159 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 24 | 160 |
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Workout Graph
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