Jesse LaBuhn 21:00 row
5,204m
Meters
21:00.8
Time
2:01.1
Pace
343
Calories
159
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 23 |
Stroke Count | 494 |
Drag Factor | 135 |
February 22, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.8 | 5,204m | 2:01.1 | 197 | 977 | 23 | 159 |
5:40.9 | 1,400m | 2:01.7 | 194 | 967 | 24 | 151 |
11:16.4 | 1,400m | 1:59.8 | 203 | 1000 | 24 | 162 |
16:53.0 | 1,400m | 2:00.2 | 201 | 993 | 23 | 165 |
20:53.0 | 1,004m | 1:59.5 | 205 | 1005 | 23 | 158 |
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