Jesse LaBuhn 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 134 |
February 24, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 23 | 156 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 25 | 140 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 24 | 152 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 23 | 158 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 23 | 161 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 23 | 171 |
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Workout Graph
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