Jesse LaBuhn 5000m row
5,000m
Meters
19:36.7
Time
1:57.6
Pace
338
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 134 |
February 24, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.7 | 5,000m | 1:57.6 | 215 | 1039 | 24 | 159 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 | 146 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 | 156 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 25 | 163 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 25 | 164 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 24 | 167 |
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Workout Graph
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