Jesse LaBuhn 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 117 |
February 25, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 23 | 154 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 144 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 150 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 23 | 155 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 158 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 23 | 165 |
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Workout Graph
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