Jesse LaBuhn 5000m row
5,000m
Meters
21:17.9
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 133 |
February 25, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000m | 2:07.7 | 168 | 877 | 21 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 22 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 22 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 21 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 22 |
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Workout Graph
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